Watermelon Cucumber Salad

Published:
Updated:
Watermelon cucumber salad in white bowl
Watermelon Cucumber Salad

Watermelon cucumber salad is everything a summer dish should be—cool, crisp, and ridiculously easy to make. It’s the kind of refreshing bite that hits just right on hot days, combining sweet watermelon, crunchy cucumber, and a zesty homemade dressing that ties it all together. In this article, I’ll show you how I make my go-to version of this salad, explain why these ingredients pair so well, walk through easy customizations, and answer popular questions like what dressing to use or why some folks soak cucumbers first. Whether for a backyard barbecue or a solo lunch, this salad always delivers.

Recipe card watermelon cucumber salad

Watermelon Cucumber Salad

Watermelon Cucumber SaladLucas Merritt
Watermelon cucumber salad is a refreshing and hydrating summer side made with juicy fruit, crisp vegetables, and a zesty lime dressing. Perfect for picnics, meal prep, or light lunches.
Prep Time 15 minutes
marinating 10 minutes
Total Time 25 minutes
Course Salad
Cuisine American
Servings 10 people
Calories 200 kcal

Ingredients
  

  • 1 small red onion, halved and sliced into thin half-moons
  • 2 tbsp lime juice, or more to taste
  • 1 tbsp extra-virgin olive oil
  • 1 seedless watermelon, cut into cubes
  • 3 baby cucumbers, seeded and cut into cubes
  • 1 cup crumbled feta cheese
  • ½ cup mint leaves, sliced thinly

Instructions
 

  • In a small bowl, mix red onion with lime juice and let it marinate for at least 10 minutes.
  • Stir olive oil into the onion-lime juice mixture.
  • In a large mixing bowl, combine watermelon cubes, cucumber, and feta cheese.
  • Pour the onion and lime dressing over the salad and toss gently to combine.
  • Sprinkle thinly sliced mint over the salad, toss again, and serve immediately.
Keyword watermelon cucumber salad, summer salad, cucumber salad, fruit salad, healthy salad, picnic salad

Why I Keep Making This Watermelon Cucumber Salad

The First Time I Made Watermelon Cucumber Salad

Years ago, during one of Asheville’s hottest July weekends, I had friends over for a potluck-style backyard cookout. I wanted something easy but a little unexpected. I spotted a cold watermelon on my counter next to some English cucumbers from the farmers’ market, and a lightbulb went off. I diced them up, added red onion, a squeeze of lime, and a few crumbles of feta. That bowl was empty before the burgers were off the grill.

There’s something magical about this combination. The watermelon cucumber salad became one of those dishes I just kept making. It was crisp, juicy, cooling, and a little tangy—everything you want when it’s too hot to cook.

Why Watermelon and Cucumber Just Work Together

You might be wondering, do watermelon and cucumber go together? Absolutely—and here’s why. They’re both over 90% water, making them ultra-hydrating and great for digestion. But beyond the health perks, the texture contrast is perfect. Watermelon is soft and sweet; cucumber is crunchy and cool. They complement each other without competing.

Flavor-wise, both ingredients are mild, making them ideal for soaking up zesty lime juice or a splash of vinegar. When you throw in fresh herbs like mint or basil, the whole dish sings.

It’s also incredibly versatile. You can check out similar chilled dishes like my Zesty Lemon Capellini Salad with Fresh Herbs or pair this with something heartier like Mex Quinoa Bowl with Guacamole Drizzle for a full meal.

Is Watermelon Cucumber Salad Actually Good for You?

Nutritional Benefits of Watermelon and Cucumber

Is cucumber watermelon salad actually good for you? Absolutely. It’s more than just a pretty dish—it’s a powerhouse of hydration and nutrition. Watermelon is packed with lycopene, a powerful antioxidant known to support heart health and reduce inflammation. Thanks to its high water content—over 90%—it’s also one of the best fruits to cool you down during hot weather.

Cucumber brings its own benefits to the table. It’s low in calories, high in vitamin K, and loaded with compounds that promote healthy skin and smooth digestion. Together, they make a refreshing combo that supports hydration, fights free radicals, and keeps your calorie count low.

Toss in a few extras like mint (good for digestion) and feta (rich in calcium and protein), and your salad becomes both satisfying and nourishing. For a more filling option, pair this with something like Vibrant Avocado Corn Tomato Salad or enjoy it next to a hearty Feta Cranberry Pasta Salad Recipe.

Why Some Soak Cucumbers in Salt Water First

A common question I hear is: why soak cucumbers in salt water before making cucumber salad? The answer’s simple—texture. Cucumbers naturally hold a lot of water, which can make salads watery if not prepped correctly. A 15–30 minute soak in lightly salted water helps draw out excess moisture and gives cucumbers a nice crunch.

After soaking, just pat them dry with a towel. You don’t need to do this step every time, but if you’re prepping the salad in advance or want that crisp bite, it makes a noticeable difference.

This trick is great when making bigger batches or pairing with something like Fresh and Zesty Greek Orzo Salad Recipe, where salads tend to sit out longer.

Serving, Storing, and Making It Look as Good as It Tastes

Served portion of watermelon cucumber salad

How to Serve Watermelon Cucumber Salad Beautifully

A fresh watermelon cucumber salad is already a showstopper, but a little presentation goes a long way. I like to serve it in a shallow white bowl or platter so the vibrant pinks and greens pop. Use a melon baller for the watermelon if you want a fancier touch, and cut the cucumber into thin half-moons or ribbons for added texture.

Just before serving, sprinkle flaky sea salt and freshly cracked pepper over the top, then drizzle on your lime vinaigrette. For added flair, a handful of toasted nuts like almonds or Cornbread Salad with BBQ Ranch Dressing gives the salad crunch and complexity.

Pairing it with chili-lime grilled chicken makes for a balanced summer dinner that feels gourmet without the stress.

Storage Tips to Keep It Fresh

While this salad is best eaten fresh, you can prep some parts ahead. Dice your watermelon and cucumbers up to a day in advance and store them separately in airtight containers. Don’t add the dressing or salt until just before serving—otherwise, things get soggy.

If you’ve got leftovers, store them in a sealed container for up to 2 days. It’ll still taste great, though the texture softens a bit. You can refresh it with extra herbs or a squeeze of lime before serving again.

Pro tip: If you’re meal prepping, layer it in a jar like a Whimsical Burrata Bunny Salad, keeping the dressing at the bottom and the watermelon on top.

Now that you know the how and the why, let’s knock out those common questions you’ve probably googled.

FAQ: Watermelon Cucumber Salad

Do watermelon and cucumber go together?

Definitely. Watermelon and cucumber make a naturally refreshing pair thanks to their high water content and cooling qualities. Their flavors are mild and slightly sweet, but it’s the contrast in texture—soft, juicy watermelon alongside crisp, crunchy cucumber—that makes them such a perfect match in salads.

What dressing goes on watermelon salad?

The best dressing for watermelon salad is something light and acidic to balance the sweetness—think fresh lime juice with a splash of olive oil. You can also use white balsamic or red wine vinegar with a hint of honey for depth. Adding feta or goat cheese brings a creamy, salty note that rounds out the flavors beautifully.

Is cucumber watermelon salad good?

It’s not just good—it’s refreshing, nutritious, and satisfying. This salad is loaded with antioxidants, hydration, and fiber, while staying low in calories. It’s a healthy option for warm weather or as a light side any time of year.

Why soak cucumbers in salt water before making cucumber salad?

Soaking cucumbers helps draw out excess moisture, improving crunch and keeping your salad from getting watery. It’s especially useful when prepping ahead or serving for picnics and potlucks.


Conclusion

This watermelon cucumber salad is one of those rare dishes that checks every box: it’s quick, vibrant, healthy, and absolutely delicious. Whether you’re cooling down after a hot day or need a colorful side for your next barbecue, this salad is a surefire crowd-pleaser. With simple ingredients and endless ways to personalize it, there’s no reason not to keep it in your weekly rotation.

Try pairing it with Buffalo Chicken Cheesesteak Stuffed Shells or Vibrant Sweet Potato and Black Bean Bowl for a full flavor experience. Keep it fresh, crunchy, and don’t forget the lime!

You Might Also Like...

Caesar Salad

Caesar Salad

Leave a Comment

Recipe Rating