Nut Pumpkin Chocolate Cups Recipe (No Bake, Vegan, & Gluten-Free!)

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Written by : Meriem Tablit
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Nut Pumpkin Chocolate Cups Recipe(No Bake, Vegan, & Gluten-Free!)
Nut Pumpkin Chocolate Cups Recipe (No Bake, Vegan, & Gluten-Free!)

When we want a dessert that feels indulgent without requiring the oven, these Nut Pumpkin Chocolate Cups give us exactly what we need. We combine a rich dark chocolate shell with a creamy pumpkin nut butter filling, then finish each cup with a delicate sprinkle of coarse sea salt. The result is a naturally satisfying treat with contrasting textures, warm pumpkin spice, and deep chocolate flavor.

We can prepare them ahead of time and keep them chilled for an easy dessert, afternoon snack, or seasonal sweet bite.

Ingredients for Nut Pumpkin Chocolate Cups

  • 1 1/2 cups dark chocolate chips, approximately 10 ounces
  • 2 teaspoons refined coconut oil
  • 1/3 cup smooth almond butter or creamy peanut butter
  • 3 tablespoons pure pumpkin puree
  • 1 teaspoon pure maple syrup
  • 1/2 teaspoon pumpkin pie spice
  • Coarse sea salt, for finishing

Most importantly, we should use pure pumpkin puree, not pumpkin pie filling. Pumpkin pie filling typically contains added sugar and spices, which can change both the sweetness and consistency of the filling.

Ingredients for Nut Pumpkin Chocolate Cups
Ingredients for Nut Pumpkin Chocolate Cups

How to Make Pumpkin Chocolate Cups

Prepare the Muffin Pan

We begin by lining a standard mini muffin pan with small paper or silicone liners. If we prefer larger treats, we can use a regular muffin pan with larger liners.

Having the liners ready before melting the chocolate makes the assembly process easier because the chocolate begins to thicken as it cools.

Melt the Dark Chocolate

We place the dark chocolate chips and refined coconut oil in a microwave-safe bowl. We heat the mixture in short intervals, stirring thoroughly between each interval.

Rather than heating the chocolate continuously, we use gentle bursts of heat. This helps prevent scorching and gives us a smooth, glossy mixture.

Alternatively, we can melt the chocolate gently over a double boiler, stirring until completely smooth.

Create the Chocolate Base

We spoon a small amount of melted chocolate into each liner and gently spread it across the bottom.

The layer should be thick enough to form a sturdy base but not so thick that there is not enough chocolate remaining for the tops.

We place the muffin pan in the refrigerator for several minutes, just until the chocolate becomes firm.

Create the Chocolate Base
Create the Chocolate Base

Prepare the Pumpkin Nut Butter Filling

While the chocolate base chills, we combine the almond butter or peanut butter with pure pumpkin puree, maple syrup, and pumpkin pie spice.

We stir until the mixture becomes smooth and evenly combined.

The filling should be creamy and thick enough to sit inside the chocolate shell without spreading excessively. If the nut butter is particularly runny, we can chill the mixture briefly before assembling the cups.

Prepare the Pumpkin Nut Butter Filling
Prepare the Pumpkin Nut Butter Filling

Add the Pumpkin Filling

We place a small spoonful of pumpkin filling into the center of each chilled chocolate base.

We avoid filling the liners completely because we need enough room for the final chocolate layer.

For a neat appearance, we can gently smooth the filling with the back of a small spoon.

Cover With More Chocolate

We spoon the remaining melted chocolate over the pumpkin filling, making sure the filling is completely covered.

We gently tap the pan against the counter to help the chocolate settle around the filling and create a smooth top.

If some pumpkin filling remains visible, we simply add a little more melted chocolate.

Nut Pumpkin Chocolate Cups Assembly
Nut Pumpkin Chocolate Cups Assembly

Finish With Sea Salt

Before the chocolate sets completely, we sprinkle a small amount of coarse sea salt over each cup.

The salt is optional, but it adds an excellent contrast to the sweet pumpkin filling and rich chocolate. We should use it lightly because a little coarse salt goes a long way.

Chill Until Firm

We refrigerate the completed chocolate cups until the chocolate has completely hardened.

Once firm, we can remove them from the muffin pan and serve immediately or transfer them to an airtight container for storage.

Nut Pumpkin Chocolate Cups
Salted Nut Pumpkin Chocolate Cups

How to Store Homemade Chocolate Cups

We can store these pumpkin chocolate cups in an airtight container in the refrigerator. Keeping them chilled helps maintain the firm chocolate shell and creamy filling.

For longer storage, we can freeze them in a freezer-safe container. We should separate layers with parchment paper if we stack them to prevent them from sticking together.

When we want to eat them, we can allow a frozen cup to sit at room temperature briefly before serving. This gives the filling a softer texture while keeping the chocolate pleasantly firm.

Easy Variations for Pumpkin Chocolate Cups

We can customize this recipe in several simple ways.

For extra texture, we can stir finely chopped roasted nuts into the pumpkin filling. Chopped pecans or almonds work especially well with pumpkin spice.

For a stronger seasonal flavor, we can slightly increase the pumpkin pie spice. A small amount of cinnamon can also emphasize the warm flavor.

If we prefer a sweeter dessert, we can add a little more maple syrup to the filling. Conversely, using darker chocolate and less sweetener creates a more bittersweet chocolate cup.

We can also make the cups with different nut butters. Almond butter produces a delicate nutty flavor, while peanut butter gives us a more pronounced roasted flavor.

Vegan Pumpkin Chocolate Cups

Yes, we can make these chocolate cups vegan by using pure maple syrup and choosing dairy-free dark chocolate chips.

Not all dark chocolate is automatically vegan because some varieties contain milk ingredients. We should therefore check the ingredient label of the chocolate we select.

The pumpkin filling itself is naturally easy to make without dairy or eggs.

Gluten-Free Pumpkin Chocolate Cups Gluten-Free

The basic ingredients used in these homemade cups are naturally gluten-free, but packaged ingredients can vary.

For a strictly gluten-free preparation, we should check the labels of the chocolate chips, nut butter, pumpkin puree, and pumpkin spice to ensure they meet our requirements and have no unwanted gluten-containing ingredients or cross-contact warnings.

For more Vegan Pumpkin Treats try our Vegan Pumpkin Spice Cookies Recipe.

Easy Nut Pumpkin Chocolate Cups

Nut Pumpkin Chocolate Cups Recipe (No Bake, Vegan, & Gluten-Free!)Meriem Tablit
These easy no-bake Nut Pumpkin Chocolate Cups combine a rich dark chocolate shell with a creamy pumpkin and nut butter filling. Finished with coarse sea salt, they are a simple vegan and gluten-free-friendly fall dessert.
Prep Time 15 minutes
Rest Time (Cooling) 30 minutes
Total Time 45 minutes
Course Dessert
Cuisine American
Servings 12 mini chocolate cups
Calories 150 kcal

Equipment

  • Mini muffin pan
  • Paper or silicone liners
  • Microwave-safe bowl
  • small mixing bowl
  • Spoon
  • Measuring cups and spoons

Ingredients
  

  • 1 1/2 cups dark chocolate chips
  • 2 teaspoons refined coconut oil
  • 1/3 cup creamy almond butter
  • 3 tablespoons pure pumpkin puree
  • 1 teaspoon pure maple syrup
  • 1/2 teaspoon pumpkin pie spice
  • 1/4 teaspoon coarse sea salt

Instructions
 

  • Line a 12-cup mini muffin pan with paper or silicone liners.
  • Add the dark chocolate chips and coconut oil to a microwave-safe bowl.
  • Microwave in 20-second intervals, stirring after each interval, until completely smooth.
  • Spoon a small amount of melted chocolate into each liner and spread it across the bottom.
  • Refrigerate for 5 to 10 minutes, until the chocolate is firm.
  • In a small bowl, combine the almond butter, pumpkin puree, maple syrup, and pumpkin pie spice.
  • Stir until the pumpkin filling is smooth and evenly combined.
  • Spoon a small amount of pumpkin filling into the center of each chocolate base.
  • Cover each filling with the remaining melted chocolate.
  • Gently tap the muffin pan on the counter to level the chocolate.
  • Sprinkle a small amount of coarse sea salt over each cup.
  • Refrigerate for about 30 minutes, or until completely firm.
  • Remove the chocolate cups from the liners and serve chilled.

Notes

Nutritional Information per chocolate cup:
  • Calories: 150 kcal
  • Carbohydrates: 14 g
  • Protein: 3 g
  • Fat: 10 g
  • Saturated Fat: 5 g
  • Fiber: 2 g
  • Sugar: 8 g
  • Sodium: 45 mg
Keyword chocolate cups, chocolate pumpkin cups, pumpkin chocolate cups, pumpkin cups

FAQs

Can We Use Peanut Butter Instead of Almond Butter?

Yes. Creamy peanut butter works very well and creates a flavor reminiscent of classic chocolate peanut butter cups with a pumpkin spice twist.

Can We Make These Without Coconut Oil?

Yes, although the coconut oil helps the chocolate melt smoothly and contributes to the finished texture. We can melt the chocolate carefully on its own, but the consistency may be slightly different.

Can We Make Them Ahead of Time?

Absolutely. These pumpkin chocolate cups are well suited to make-ahead preparation because they need to chill before serving. We can prepare them in advance and keep them refrigerated until dessert time.

These Easy Nut Pumpkin Chocolate Cups give us a simple way to combine some of the best flavors of autumn into one no-bake dessert. The crisp chocolate shell surrounds a creamy pumpkin nut butter center, while pumpkin pie spice brings warmth and coarse sea salt provides the final contrast.

Whether we choose almond butter for a delicate nutty flavor or peanut butter for a classic chocolate-and-peanut combination, these homemade chocolate cups are an easy seasonal treat that we can prepare without turning on the oven.

Meriem Tablit
Meet Meriem Tablit

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