Hi cookie lovers! I’m Meriem, your go-to kitchen companion for all things wholesome, warm, and full of flavor—and today I’m thrilled to share my go-to fall-inspired treat: 🌾🍎 Healthy Apple Pie Oatmeal Cookies!
These cookies are inspired by my grandma’s old-fashioned apple pie but reimagined as soft-baked, snackable delights. They’re naturally sweetened with maple syrup, made with whole wheat flour, and packed with fresh red apples and cinnamon spice.
If you’ve loved my Banana Oat Breakfast Cookies or Sourdough Oatmeal Breakfast Cups, this recipe will feel right at home in your rotation of healthy treats. 🍂
Table of Contents
Why You’ll Love This oatmeal cookies Recipe
- 🍎 Tastes like apple pie – Without the sugar crash or the crust fuss.
- 🥥 Naturally sweetened – Made with real maple syrup and fresh apples.
- 🌾 Hearty & wholesome – Oats and whole wheat flour give satisfying texture.
- 🕒 Quick to make – From bowl to bake in just 30 minutes.
- 👧 Kid-friendly – Sweet, soft, and perfect for lunchboxes or after-school snacks.
What you will need for oatmeal cookies?
- 🥣 1 cup instant oats (100g) – Provides the chewy base. Sub with rolled oats for a more textured bite.
- 🌾 ¾ cup whole wheat flour (90g) – Nutty and fiber-rich. Use oat flour or gluten-free all-purpose as alternatives.
- 🥄 1½ tsp baking powder – Lifts and softens the cookies.
- 🧂 1½ tsp ground cinnamon – The heart of the “apple pie” flavor.
- 🧂 ⅛ tsp salt – Balances sweetness and enhances flavor.
- 🥥 2 tbsp coconut oil, melted (30ml) – Keeps the cookies moist. Swap with olive oil or melted butter.
- 🥚 1 large egg – Binds everything together. Use a flax egg (1 tbsp flaxseed + 3 tbsp water) for a vegan version.
- 🍶 1 tsp vanilla extract – Adds aromatic depth.
- 🍯 ½ cup maple syrup (120ml) – A natural sweetener that also provides moisture. Honey or agave can be used.
- 🍎 1 cup finely diced red apple (120g) – Adds natural sweetness and moisture. Granny Smith works too for tartness.
Equipment Needed
- ✅ Large and medium mixing bowls
- ✅ Measuring cups and spoons
- ✅ Baking sheet
- ✅ Parchment paper
- ✅ Cookie scoop or spoon
- ✅ Wire cooling rack
Step-By-Step Guiding
Preheat & Prep
Preheat your oven to 325°F (165°C) and line a baking sheet with parchment paper.
🍪 Meriem’s tip: Lower baking temperature helps the cookies bake evenly and stay soft.
Mix Dry Ingredients
In a large bowl, whisk together 1 cup oats, ¾ cup whole wheat flour, 1½ tsp baking powder, 1½ tsp cinnamon, and ⅛ tsp salt.
Combine Wet Ingredients
In a separate bowl, whisk together 2 tbsp melted coconut oil, 1 egg, 1 tsp vanilla extract, and ½ cup maple syrup until smooth and glossy.
Form the Dough
Add the wet mixture into the dry ingredients and stir until just combined. Gently fold in 1 cup diced red apple.
🍏 Dicing tip: Keep apple pieces small to ensure even baking and soft texture.
Scoop & Flatten
Drop tablespoon-sized portions of dough onto the baking sheet. Slightly flatten each with the back of a spoon.
Bake & Cool
Bake for 12–15 minutes, until edges are just golden. Let cool on the baking sheet for 5 minutes, then transfer to a wire rack.
❄️ Cool completely before storing for best texture!
📊 Nutritional Information (Per Cookie – Approximate)
- Calories: 120
- Carbohydrates: 19g
- Sugar: 8g
- Protein: 2g
- Fat: 4g
- Saturated Fat: 2g
- Fiber: 2g
- Cholesterol: 15mg
- Sodium: 50mg
Topping Suggestions
Elevate your cookies with these tasty extras:
- A sprinkle of coarse turbinado sugar before baking
- Drizzle with maple glaze
- Add chopped walnuts or pecans for crunch
- Fold in raisins or dried cranberries
- A pinch of extra cinnamon or pumpkin spice
- Roll in cinnamon-sugar before baking for a snickerdoodle feel
- Greek Yogurt Dip: Tangy and creamy for pairing.
- Caramel Drizzle: A touch of indulgence for special occasions.
How to Store & Reheat
Storage:
- Room Temp: Store in an airtight container for up to 3 days.
- Fridge: Keeps well for 1 week chilled.
Freezing:
- Freeze baked cookies for up to 2 months. Layer between parchment and store in a sealed container.
Reheating:
- Microwave: 10–15 seconds for a warm, soft bite.
- Toaster Oven: 2–3 minutes at 300°F (150°C) for a slight crisp.
What to Serve With
Pair your apple pie cookies with these cozy companions:
- Hot chai or cinnamon tea ☕
- Apple cider (hot or cold) 🍎
- Greek yogurt and berries 🍓
- Warm almond milk 🥛
- A fresh fruit salad for brunch 🥗
FAQs
Can I make gluten-free oatmeal cookies?
Swap whole wheat flour with a 1:1 gluten-free flour blend and check your oats are certified gluten-free.
Can I use rolled oats instead of instant for cookies?
Definitely. The texture will be slightly more hearty and chewy.
Can I make vegan oatmeal cookies?
Yes! Use a flax egg (1 tbsp ground flax + 3 tbsp water) instead of a regular egg.
How do I keep the cookies chewy?
Slightly underbake at 12 minutes and store in an airtight container to retain moisture. Use juicy apples for extra softnesss.
Healthy Apple Pie Oatmeal Cookies
Ingredients
- 1 cup instant oats
- ¾ cup whole wheat flour
- 1½ tsp baking powder
- 1½ tsp ground cinnamon
- ⅛ tsp salt
- 2 tbsp coconut oil melted
- 1 large egg room temperature
- 1 tsp vanilla extract
- ½ cup maple syrup
- 1 cup finely diced red apple
Instructions
- Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.
- In a large bowl, mix oats, whole wheat flour, baking powder, cinnamon, and salt.
- In a separate bowl, whisk together melted coconut oil, egg, vanilla extract, and maple syrup until smooth.
- Add the wet ingredients to the dry ingredients, stirring until just combined, then fold in the diced apple.
- Scoop tablespoon-sized portions of dough onto the baking sheet, flattening slightly with a spoon.
- Bake for 12-15 minutes or until the edges are lightly golden. Cool on the sheet for 5 minutes before transferring to a wire rack.
These 🌾🍯 Healthy Apple Pie Oatmeal Cookies are a sweet little hug in every bite—soft, chewy, naturally sweet, and packed with fall flavor. Whether you’re baking for yourself or a loved one, this recipe checks all the boxes: healthy, easy, and deeply satisfying.
Want more feel-good treats? Try my Blueberry Oat Muffins or Oatmeal Chocolate Chip Peanut Butter Bars next. 💬 Let me know how you like them in the comments, and tag your bakes online—I love seeing your creations!
