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Sourdough Empanadas
Meriem Tablit
These sourdough discard empanadas are flaky, golden, and packed with a savory filling. They’re the perfect way to use leftover sourdough discard while creating a comforting, homemade snack or meal with a slightly tangy twist.
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Prep Time
45
minutes
mins
Cook Time
25
minutes
mins
Rest Time (Optional)
20
minutes
mins
Total Time
1
hour
hr
15
minutes
mins
Course
Appetizer
Cuisine
American
Servings
12
empanadas
Calories
220
kcal
Equipment
Mixing Bowl
Rolling Pin
Baking sheet
Parchment paper
Fork
Skillet or pan
Pastry brush
Ingredients
For the Dough:
1
cup
sourdough discard
2 ½
cups
all-purpose flour
½
teaspoon
salt
½
cup
unsalted butter
cold, cubed
1
egg
2-4
tablespoons
cold water
For the Filling:
250
g
ground beef
or chicken
1
small onion
finely chopped
2
cloves
garlic
minced
1
tablespoon
olive oil
1
teaspoon
paprika
½
teaspoon
cumin
Salt and black pepper to taste
For Assembly:
1
egg
for egg wash
Instructions
In a large bowl, mix flour and salt. Add cold butter and rub it into the flour until crumbly.
Stir in sourdough discard and egg.
Add cold water gradually and mix until a soft dough forms. Knead lightly until smooth, then cover and let rest.
Heat olive oil in a pan and sauté onion until soft. Add garlic and cook briefly.
Add ground meat and cook until browned. Stir in spices, salt, and pepper, then cook until fully done. Let the filling cool completely.
Roll out the dough on a floured surface. Cut into circles using a bowl or cutter.
Place a spoonful of filling in the center of each circle. Fold dough over to form a half-moon shape. Press edges firmly and seal with a fork.
Place empanadas on a lined baking sheet. Brush tops with beaten egg.
Bake in a preheated oven at 200°C for 25-30 minutes until golden.
Remove from oven and let cool slightly before serving.
Notes
Nutritional Info (per empanada approx.)
Calories: 220 kcal
Protein: 8 g
Carbohydrates: 22 g
Fat: 10 g
Keyword
empanadas, sourdough discard empanadas, sourdough empanadas