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Maple Cinnamon Sourdough Oatmeal Breakfast Bars
Meriem Tablit
Soft, cozy breakfast bars made with wholesome oats, warm cinnamon, pure maple syrup, and sourdough discard. These bars are lightly sweet, tender, and perfect for make-ahead breakfasts or snacks.
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Prep Time
15
minutes
mins
Cook Time
40
minutes
mins
Total Time
55
minutes
mins
Course
Breakfast
Cuisine
American
Servings
9
Calories
210
kcal
Equipment
Mixing bowls
Whisk or spoon
Measuring cups and spoons
8x8-inch baking pan
Parchment paper
Oven
Ingredients
1
cup
sourdough discard
unfed
1 ¾
cups
rolled oats
½
cup
all-purpose flour
½
cup
pure maple syrup
¼
cup
unsalted butter
melted (or neutral oil)
2
large eggs
½
cup
milk
1
teaspoon
vanilla extract
1 ½
teaspoons
ground cinnamon
1
teaspoon
baking powder
½
teaspoon
baking soda
½
teaspoon
fine salt
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Instructions
Preheat the oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
In a large bowl, whisk together sourdough discard, maple syrup, melted butter, eggs, milk, and vanilla until smooth.
Add oats, flour, cinnamon, baking powder, baking soda, and salt. Stir until fully combined.
Pour the batter into the prepared pan and spread evenly.
Bake for 35-40 minutes, until the center is set and the top is lightly golden.
Remove from the oven and allow to cool completely before slicing into bars.
Notes
Nutritional Info (Approximate, per bar)
Calories: 210 kcal
Carbohydrates: 28 g
Protein: 6 g
Fat: 8 g
Keyword
breakfast bars, Maple Cinnamon Oatmeal Breakfast Bars, oatmeal breakfast bars, Sourdough Oatmeal Bars