Healthy Oatmeal Muffins Recipe
Enjoy these healthy oatmeal muffins with sweet bananas, honey, and hearty oats. Gluten-free and ready in 37 minutes, 140 kcal per muffin!
Equipment
- 12-cup muffin tin
- Paper liners or cooking spray
- Blender or food processor (for grinding oats)
- Large mixing bowl
- Fork or potato masher (for bananas)
- Spatula or wooden spoon (for mixing)
- Measuring cups and spoons
- Wire rack (for cooling)
- Optional: Cookie scoop (for even portions)
Ingredients
- 2 –3 large overripe bananas 1 cup mashed
- 2 large eggs lightly beaten
- ⅓ cup honey
- ¾ cup milk
- 2 tsp vanilla extract
- 2 tsp baking powder
- ½ tsp baking soda
- ½ tsp salt
- 1 tsp cinnamon
Instructions
- Preheat the oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or lightly grease it.
- Grind 1 ½ cups of oats into a fine powder using a blender or food processor.
- In a large bowl, mash the bananas until smooth, then mix in eggs, honey, milk, and vanilla extract until well combined.
- Add the ground oats, whole oats, baking powder, baking soda, salt, and cinnamon to the wet mixture, stirring until just blended.
- Divide the batter evenly among the muffin cups, then sprinkle the extra 2 tbsp of whole oats on top for texture.
- Bake for 20-22 minutes or until a toothpick inserted comes out clean; let cool in the tin for 5 minutes before transferring to a wire rack.
