Healthy Apple Crisp Recipe
Savor this healthy apple crisp with tender Granny Smith apples, maple syrup, and a nutty oat-walnut crumble. Ready in 60 minutes, 250 kcal per serving!
Equipment
- 8x8-inch baking dish
- Cooking spray or oil (for greasing)
- Large mixing bowl (for apples)
- Medium mixing bowl (for crumble)
- Spatula or wooden spoon (for mixing)
- Peeler and knife (for apples)
- Measuring cups and spoons
- Optional: Cutting board (for walnuts)
Ingredients
- 6 medium or large Granny Smith apples peeled and sliced
- 1 tbsp maple syrup for apples
- 3 tbsp water
- 2 tsp cinnamon for apples
- 1 cup old-fashioned oats
- ½ cup almond flour
- ½ cup chopped walnuts
- 1 tsp cinnamon for topping
- ¼ tsp salt
- ¼ cup melted coconut oil
- ¼ cup maple syrup for topping
Instructions
- Preheat the oven to 350°F (175°C) and lightly grease an 8x8-inch baking dish.
- In a large bowl, toss sliced apples with 1 tbsp maple syrup, water, and 2 tsp cinnamon; spread evenly in the baking dish.
- In another bowl, combine oats, almond flour, chopped walnuts, 1 tsp cinnamon, and salt.
- Stir in melted coconut oil and ¼ cup maple syrup into the oat mixture until it forms a crumbly texture.
- Sprinkle the crumble topping evenly over the apples in the dish.
- Bake for 40-45 minutes until the apples are tender and the topping is golden brown; let cool slightly before serving.
