Garlic Parmesan Chicken
A juicy, flavorful chicken dish coated in a rich garlic and Parmesan sauce, served perfectly golden with tender rice or your favorite side. This easy one-pan meal is packed with bold flavors and is perfect for quick weeknight dinners.
Equipment
- Large skillet or frying pan
- Lid for pan
- Wooden spoon or spatula
- Knife
- Cutting board
- Measuring cups and spoons
Ingredients
- 2 large chicken breasts or 4 small
- 3 tablespoons olive oil or butter
- 4 cloves garlic minced
- ½ cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- Salt and black pepper to taste
- 1 cup uncooked rice optional, for serving
- 2 cups chicken broth for rice
- Optional: lemon wedges fresh parsley, paprika
Instructions
- Season chicken with salt, pepper, and Italian seasoning.
- Heat oil or butter in a large skillet over medium heat.
- Add chicken and cook until golden brown on both sides.
- Remove chicken and set aside.
- In the same pan, sauté garlic until fragrant (about 1 minute).
- Add chicken broth and bring to a gentle simmer.
- Return chicken to the pan, and sprinkle Parmesan cheese evenly over the chicken.
- Cover and cook until chicken is fully cooked through.
- Spoon sauce over chicken while cooking.
- Cook rice separately using broth if serving alongside.
- Let chicken rest for a few minutes before serving.
- Garnish with parsley and a squeeze of lemon if desired.
Notes
Nutritional Info (Approximate per serving)
Calories: 400 kcal
Protein: 35 g
Carbohydrates: 30 g (with rice)
Fat: 18 g
Calories: 400 kcal
Protein: 35 g
Carbohydrates: 30 g (with rice)
Fat: 18 g
