Garlic Broccoli and Chickpea Stir Fry
Whip up this garlic broccoli and chickpea stir fry in just 25 minutes! This healthy, vegan-friendly dish is packed with flavor, served over rice, and perfect for busy weeknights.
Ingredients
- 2 cups broccoli florets
- 1 can 15 oz chickpeas, drained and rinsed
- 4 cloves garlic minced
- 1 small onion sliced
- 2 tbsp soy sauce
- 1 tbsp honey
- 1 tsp sesame oil
- 1/2 tsp red pepper flakes
- 1 tbsp sesame seeds for garnish
- 2 green onions chopped (for garnish)
- 2 tbsp olive oil
- 2 cups cooked white rice (for serving
Instructions
- Heat olive oil in a large skillet over medium heat. Add garlic and onion, sautéing until fragrant, about 2 minutes.
- Add broccoli florets and chickpeas to the skillet, stirring to coat them in the garlic mixture. Cook for 5 minutes.
- In a small bowl, whisk together soy sauce, honey, sesame oil, and red pepper flakes. Pour the sauce over the broccoli and chickpeas.
- Stir well and cook for another 3-5 minutes until the broccoli is tender and the sauce thickens slightly.
- Serve over cooked white rice, garnished with sesame seeds and green onions.
