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stuffed sweet potatoes recipe

Flavorful Stuffed Sweet Potatoes with Spinach, Mushrooms, and Feta


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  • Author: Meriem
  • Total Time: 1 hour
  • Yield: 2 1x

Description

Discover this easy, healthy stuffed sweet potatoes recipe packed with spinach, mushrooms, and feta. Perfect for a cozy dinner, ready in 60 minutes!


Ingredients

Scale
  • 2 large sweet potatoes
  • 1 cup sliced mushrooms
  • 2 cups fresh spinach
  • ½ cup crumbled feta cheese
  • 2 cloves garlic, minced
  • 1 tbsp unsalted butter
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1 tsp lemon juice
  • 1 tbsp fresh parsley, chopped (for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C). Pierce sweet potatoes with a fork and bake on a tray for 45-50 minutes until tender.
  2. While potatoes bake, melt butter in a skillet over medium heat. Add garlic and sauté for 1 minute.
  3. Add mushrooms, cooking until softened, about 5 minutes. Stir in spinach and cook until wilted, about 2 minutes. Season with salt, pepper, and lemon juice.
  4. Slice the baked sweet potatoes lengthwise, scoop out a bit of the flesh to create a hollow, and stuff with the mushroom-spinach mixture.
  5. Top with crumbled feta and parsley. Serve warm.
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes

Nutrition

  • Serving Size: 1 stuffed sweet potato
  • Calories: 280 kcal
  • Sugar: 9 g
  • Sodium: 620 mg
  • Fat: 10 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 7 g
  • Protein: 9 g
  • Cholesterol: 30 mg