Description
Savor these juicy Mediterranean chicken patties, packed with feta, fresh herbs, and lemony zest. Ready in just 20 minutes, they’re perfect for a quick, healthy meal or appetizer!
Ingredients
Scale
- 1 lb ground chicken
- 2 cloves garlic, minced
- 1/4 cup finely chopped red onion
- 1/3 cup crumbled feta cheese
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh cilantro
- 1 tsp salt
- 1/2 tsp ground black pepper
- 1 tbsp lemon juice
- 1 tbsp olive oil (for frying)
- Optional: 1/4 tsp red pepper flakes
Instructions
- In a large bowl, combine ground chicken, garlic, red onion, feta, parsley, cilantro, salt, pepper, lemon juice, and red pepper flakes (if using). Mix gently until just combined.
- Shape the mixture into 8 small patties using your hands.
- Heat olive oil in a large skillet over medium heat.
- Cook the patties for 4-5 minutes per side or until golden brown and cooked through (internal temp should reach 165°F / 74°C).
- Serve warm, topped with additional herbs, crumbled feta, or a fresh chopped tomato-onion salad if desired.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
Nutrition
- Serving Size: 2 patties
- Calories: 210 kcal
- Sugar: 2 g
- Sodium: 680 mg
- Fat: 12 g
- Saturated Fat: 4 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 1 g
- Protein: 22 g
- Cholesterol: 85 mg